| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.326g
Cholesterol
9mg
3%
Sodium
72mg
3%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0.3g
1%
Sugars
0.63g
Protein
1.03g
Vitamin D
-
Calcium
15mg
1%
Iron
0.34mg
2%
Potassium
50mg
1%
Vitamin A
9mcg
1%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (35%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.76g
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Carbs
2.13g
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Protein
1.03g
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| There are 19 calories in 1 ounce of Shrimp Gumbo. |
| Calorie breakdown: 35% fat, 44% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Gumbo:
Related Types of Shrimp:
See Also:
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