| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
0.587g
Cholesterol
61mg
20%
Sodium
480mg
21%
Total Carbohydrate
4.54g
2%
Dietary Fiber
0.9g
3%
Sugars
2.92g
Protein
6.79g
Vitamin D
-
Calcium
48mg
4%
Iron
0.93mg
5%
Potassium
148mg
3%
Vitamin A
3mcg
0%
Vitamin C
4.7mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (32%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
2.32g
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Carbs
4.54g
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Protein
6.79g
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| There are 65 calories in 100 grams of Shrimp Chow Mein or Chop Suey. |
| Calorie breakdown: 32% fat, 27% carbs, 41% protein. |
Other Common Serving Sizes:
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