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Food database and calorie counter Source: Generic

3 1/2 scones

Scone with Fruit

Nutrition Facts
Serving Size 3 1/2 scones
 
Amount Per Serving
Calories from Fat 176
Calories 517
 
% Daily Values*
Total Fat 19.61g 30%
  Saturated Fat 6.199g 31%
  Polyunsaturated Fat 4.062g  
  Monounsaturated Fat 7.782g  
Cholesterol 153mg 51%
Sodium 870mg 36%
Potassium 270mg  
Total Carbohydrate 73.71g 25%
  Dietary Fiber 2.5g 10%
  Sugars 14.88g  
Protein 12.51g  
 
Vitamin A 0% Vitamin C 1%
Calcium 26% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: raisins; currants; blueberries; cranberries
26%
of RDI*
(517 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
Carbohydrates, 73.71g (57%) Fat, 19.61g (34%) Protein, 12.51g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
517
Fat
19.61g
Carbs
73.71g
Protein
12.51g
There are 517 calories in 3 1/2 Scones with Fruit.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

Other common serving sizes:

Serving Size Calories
1 oz 100
1 scone 148
100 g 352

Related types of Scones:

Scone
Whole Wheat Scone
Starbucks Pumpkin Scone
Cosi Blueberry Scones
Cosi Cranberry Scones
  view more scones nutritional info

See also:

Peet's Coffee & Tea Reduced Fat Fruit & Nut Scone
Upper Crust Bakery Fruit & Nut Scones
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Passion-Fruit (Granadilla, Purple)
Passion-Fruit Juice (Purple)
  view more results

Contains these Ingredients:

62 g White wheat flour (all purpose, bleached, enriched)
3 g Baking powder (sodium aluminum sulfate, double acting)
15 g Raisins (seedless)
23 g Coffee or table cream (light)
28 g Egg (whole)
12 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
4 g Granulated sugar
 
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Recently eaten by:

deannagray
on 20 May 2013
Jennifer Mc
on 20 May 2013
Joey109
on 20 May 2013
Kparker
on 18 May 2013

Recently eaten with:

FatSecret members have recently eaten Scone with Fruit with these foods:
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Pineapple Juice

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