| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
1.771g
9%
Trans Fat
-
Polyunsaturated Fat
1.16g
Monounsaturated Fat
2.223g
Cholesterol
44mg
15%
Sodium
249mg
11%
Total Carbohydrate
21.06g
8%
Dietary Fiber
0.7g
3%
Sugars
4.25g
Protein
3.57g
Vitamin D
-
Calcium
73mg
6%
Iron
1.3mg
7%
Potassium
77mg
2%
Vitamin A
58mcg
6%
Vitamin C
0.1mg
0%
Note:
Includes: raisins; currants; blueberries; cranberries
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(148 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
148
|
|
Fat
5.6g
|
|
Carbs
21.06g
|
|
Protein
3.57g
|
| There are 148 calories in 1 Scone with Fruit. |
| Calorie breakdown: 34% fat, 57% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Scones:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
