| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of raw, yield cooked |
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
3.71g
5%
Saturated Fat
0.623g
3%
Trans Fat
-
Polyunsaturated Fat
1.132g
Monounsaturated Fat
1.38g
Cholesterol
38mg
13%
Sodium
506mg
22%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.42g
Vitamin D
-
Calcium
28mg
2%
Iron
0.31mg
2%
Potassium
336mg
7%
Vitamin A
46mcg
5%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
127
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Fat
3.71g
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Carbs
2.8g
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Protein
19.42g
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| There are 127 calories in 1 cup of raw, yield cooked Steamed or Boiled Scallops. |
| Calorie breakdown: 27% fat, 9% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
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