| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 99
Calories 217
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| % Daily Values* |
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Total Fat
10.96g
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17% |
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Saturated Fat
2.216g
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11% |
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Polyunsaturated Fat
3.36g
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Monounsaturated Fat
4.415g
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Cholesterol
54mg
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18% |
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Sodium
487mg
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20% |
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Potassium
337mg
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Total Carbohydrate
10.49g
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3% |
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Dietary Fiber
0.5g
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2% |
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Sugars
0.82g
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Protein
18.14g
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| Vitamin A
0% |
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Vitamin C
4% |
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| Calcium
5% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
10.96g
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Carbs
10.49g
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Protein
18.14g
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| There are 217 calories in 100 grams of Scallops. |
| Calorie breakdown: 46% fat, 20% carbs, 34% protein. |
Other common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Scallops with these foods:
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on 18 May 2013
