Register or Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 45
Calories 124
 
% Daily Values*
Total Fat 5.04g 8%
  Saturated Fat 1.072g 5%
  Polyunsaturated Fat 1.694g  
  Monounsaturated Fat 1.815g  
Cholesterol 38mg 13%
Sodium 39mg 2%
Potassium 360mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18.39g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 5.04g (38%) Protein, 18.39g (62%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
124
Fat
5.04g
Carbs
0g
Protein
18.39g
There are 124 calories in 3 ounces of Salmon Sashimi.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other common serving sizes:

Serving Size Calories
1 piece 41
1 oz 41
100 g 146
1 cup 242

Related types of Sushi:

Sushi
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
  view more sushi nutritional info

Related types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

See also:

Chinook Salmon
Chum Salmon
Wild Coho Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
Sockeye Salmon
  view more results

Contains these Ingredients:

85 g Wild coho salmon
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

zhancis
on 20 May 2013
RichardKendrick
on 20 May 2013
Kikkio
on 19 May 2013
pyr83
on 20 May 2013

Recently eaten with:

FatSecret members have recently eaten Salmon Sashimi with these foods:
Brandy
Baked or Fried Coated Chicken Drumstick with Skin
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Oranges (with Peel)
Cocoa Powder (Unsweetened)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.