| Food database and calorie counter |
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1 small (2-2/3" x 1/2" x 1/4")
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Nutrition Facts
| Serving Size |
1 small (2-2/3" x 1/2" x 1/4") |
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.193g
Cholesterol
7mg
2%
Sodium
25mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.23g
Vitamin D
-
Calcium
19mg
1%
Iron
0.15mg
1%
Potassium
20mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.57g
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Carbs
0g
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Protein
1.23g
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| There are 10 calories in 1 small Sardines. |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Sardines:
Related Types of Fish:
See Also:
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