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Food database and calorie counter Source: Generic

1 sandwich

Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 109
Calories 252
 
% Daily Values*
Total Fat 12.08g 19%
  Saturated Fat 3.616g 18%
  Polyunsaturated Fat 2.057g  
  Monounsaturated Fat 4.964g  
Cholesterol 17mg 6%
Sodium 579mg 24%
Potassium 139mg  
Total Carbohydrate 27.29g 9%
  Dietary Fiber 1.2g 5%
  Sugars 3.41g  
Protein 8.09g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
Carbohydrates, 27.29g (44%) Fat, 12.08g (43%) Protein, 8.09g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
252
Fat
12.08g
Carbs
27.29g
Protein
8.09g
There are 252 calories in 1 Sandwich.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Other common serving sizes:

Serving Size Calories
1 oz 86
1 sandwich 252
100 g 304

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See also:

Fish Sandwich with Cheese and Spread on Bun
Fish Sandwich with Spread on Bun
Lowfat Frozen Milk Dessert Sandwich Bar
Lowfat Frozen Milk Dessert Sandwich Bar with Low Calorie Sweetener
Au Jus Roast Beef Submarine Sandwich on Roll
  view more results

Contains these Ingredients:

51 g White bread
28 g Beef and pork bologna
5 g Margarine (regular, 80% fat with salt, stick)
 
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Recently eaten by:

Chompy
on 18 May 2013
Kate noakes
on 09 May 2013
glinde
on 15 May 2013
Bee773
on 11 May 2013

Recently eaten with:

FatSecret members have recently eaten Sandwich with these foods:
Quiche with Meat, Poultry or Fish
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