| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
16 oz of boneless |
Amount Per Serving
Calories
662
% Daily Values*
Total Fat
26.9g
34%
Saturated Fat
5.715g
29%
Trans Fat
-
Polyunsaturated Fat
9.036g
Monounsaturated Fat
9.68g
Cholesterol
204mg
68%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
98.07g
Vitamin D
-
Calcium
163mg
13%
Iron
2.54mg
14%
Potassium
1919mg
41%
Vitamin A
136mcg
15%
Vitamin C
4.5mg
5%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
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33%
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of RDI*
(662 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
662
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Fat
26.9g
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Carbs
0g
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Protein
98.07g
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| There are 662 calories in 16 ounces of boneless Salmon. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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