| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
1.054g
5%
Trans Fat
-
Polyunsaturated Fat
1.273g
Monounsaturated Fat
1.581g
Cholesterol
55mg
18%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.45g
Vitamin D
-
Calcium
45mg
3%
Iron
0.61mg
3%
Potassium
434mg
9%
Vitamin A
38mcg
4%
Vitamin C
1.4mg
2%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
4.3g
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Carbs
0g
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Protein
23.45g
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| There are 139 calories in 100 grams of Cooked Salmon. |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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