Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
599
% Daily Values*
Total Fat
26.46g
34%
Saturated Fat
4.592g
23%
Trans Fat
-
Polyunsaturated Fat
9.195g
Monounsaturated Fat
9.576g
Cholesterol
217mg
72%
Sodium
1635mg
71%
Total Carbohydrate
1.71g
1%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
83.9g
Vitamin D
-
Calcium
56mg
4%
Iron
3.26mg
18%
Potassium
1383mg
29%
Vitamin A
249mcg
28%
Vitamin C
7.7mg
9%
Note:
Includes: sauteed; fried with no coating; saltwater trout
Last updated: 21 Aug 07 07:33 AM
30%
|
of RDI*
(599 calories)
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
599
|
|
Fat
26.46g
|
|
Carbs
1.71g
|
|
Protein
83.9g
|
There are 599 calories in 350 grams of Baked or Broiled Salmon. |
Calorie breakdown: 41% fat, 1% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.