| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
7.56g
10%
Saturated Fat
1.312g
7%
Trans Fat
-
Polyunsaturated Fat
2.627g
Monounsaturated Fat
2.736g
Cholesterol
62mg
21%
Sodium
467mg
20%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
23.97g
Vitamin D
-
Calcium
16mg
1%
Iron
0.93mg
5%
Potassium
395mg
8%
Vitamin A
71mcg
8%
Vitamin C
2.2mg
2%
Note:
Includes: sauteed; fried with no coating; saltwater trout
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(171 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
171
|
|
Fat
7.56g
|
|
Carbs
0.49g
|
|
Protein
23.97g
|
| There are 171 calories in 100 grams of Baked or Broiled Salmon. |
| Calorie breakdown: 41% fat, 1% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
