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Food database and calorie counter Source: Generic

Salami

Nutrition Facts
Serving Size 1 slice (4" dia x 1/8" thick)
 
Amount Per Serving
Calories from Fat 42
Calories 58
 
% Daily Values*
Total Fat 4.63g 7%
  Saturated Fat 1.861g 9%
  Polyunsaturated Fat 0.465g  
  Monounsaturated Fat 2.114g  
Cholesterol 15mg 5%
Sodium 245mg 10%
Potassium 46mg  
Total Carbohydrate 0.52g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: cotto salami
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
Carbohydrates, 0.52g (4%) Fat, 4.63g (74%) Protein, 3.2g (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 58 calories in 1 slice of Salami.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0.52g.

Common serving sizes:

Serving Size Calories
1 thin slice 35
1 slice, NFS 58
1 slice (4" dia x 1/8" thick) 58
1 oz 71
100 g 250
1 cup 368

Related types of Salami:

Dry or Hard Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
Turkey Salami
  view more salami nutritional info

See also:

Soft Salami
Beef Pork Salami (Dry or Hard)
Beef Salami (Cooked)
Beef and Pork Salami (Cooked)
Turkey Salami (Cooked)
  view more results

Contains these Ingredients:

23 g Beef and pork salami (cooked)
 
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Recently eaten by:

orladybug
on 20 November 2009
cdekter
on 22 November 2009
teacha
on 21 November 2009
smoog
on 21 November 2009

Recently eaten with:

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