| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
0%
Sodium
326mg
14%
Total Carbohydrate
42.95g
16%
Dietary Fiber
2.5g
9%
Sugars
0.78g
Protein
8.07g
Vitamin D
-
Calcium
10mg
1%
Iron
1.85mg
10%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:27 PM
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11%
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of RDI*
(220 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
220
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Fat
1.29g
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Carbs
42.95g
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Protein
8.07g
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| There are 220 calories in 1 cup of cooked Rotini. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Pasta:
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