| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large (8") |
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
29.02g
11%
Dietary Fiber
3.7g
13%
Sugars
0.15g
Protein
4.99g
Vitamin D
-
Calcium
11mg
1%
Iron
1.62mg
9%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:27 PM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
0.68g
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Carbs
29.02g
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Protein
4.99g
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| There are 137 calories in 1 large of Roti. |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Flatbread:
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