| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 slice
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| Amount Per Serving |
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Calories from Fat 15
Calories 41
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| % Daily Values* |
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Total Fat
1.63g
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3% |
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Saturated Fat
0.75g
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4% |
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Polyunsaturated Fat
0.054g
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Monounsaturated Fat
0.581g
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Cholesterol
19mg
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6% |
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Sodium
248mg
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10% |
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Potassium
66mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
6.1g
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| Vitamin A
13% |
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Vitamin C
2% |
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| Calcium
1% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
1.63g
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Carbs
0g
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Protein
6.1g
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| There are 41 calories in 1 slice of Rookvlees. |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Common serving sizes:
Related types of Beef:
Contains these Ingredients:
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on 17 June 2013
