| Food database and calorie counter |
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1 pan, dinner, or small (2" square, 2" high)
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Nutrition Facts
| Serving Size |
1 pan, dinner, or small (2" square, 2" high) |
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.306g
2%
Trans Fat
-
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.311g
Cholesterol
0mg
0%
Sodium
134mg
6%
Total Carbohydrate
13.85g
5%
Dietary Fiber
0.6g
2%
Sugars
1.75g
Protein
2.66g
Vitamin D
-
Calcium
39mg
3%
Iron
0.93mg
5%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
1.21g
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Carbs
13.85g
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Protein
2.66g
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| There are 78 calories in 1 pan, dinner, or small Soft White Roll. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
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