| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
1.847g
9%
Trans Fat
-
Polyunsaturated Fat
4.484g
Monounsaturated Fat
2.878g
Cholesterol
40mg
13%
Sodium
230mg
10%
Total Carbohydrate
30.54g
11%
Dietary Fiber
1.4g
5%
Sugars
19.04g
Protein
3.72g
Vitamin D
-
Calcium
43mg
3%
Iron
0.96mg
5%
Potassium
67mg
1%
Vitamin A
37mcg
4%
Vitamin C
1.2mg
1%
Note:
Includes: cinnamon bun, NS as to frosting
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (39%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
9.84g
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Carbs
30.54g
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Protein
3.72g
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| There are 223 calories in 1 medium Sweet Cinnamon Bun. |
| Calorie breakdown: 39% fat, 54% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Rolls:
Related Types of Buns:
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