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Food database and calorie counter Source: Generic

1 medium

Sour Dough Roll

Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 12
Calories 123
 
% Daily Values*
Total Fat 1.35g 2%
  Saturated Fat 0.288g 1%
  Polyunsaturated Fat 0.312g  
  Monounsaturated Fat 0.547g  
Cholesterol 0mg 0%
Sodium 274mg 11%
Potassium 51mg  
Total Carbohydrate 23.36g 8%
  Dietary Fiber 1.4g 6%
  Sugars 0.11g  
Protein 3.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 23.36g (77%) Fat, 1.35g (10%) Protein, 3.96g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
123
Fat
1.35g
Carbs
23.36g
Protein
3.96g
There are 123 calories in 1 medium Sour Dough Roll.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Other common serving sizes:

Serving Size Calories
1 oz 78
1 small 93
1 medium 123
1 large 156
100 g 274

Related types of Sourdough Bread:

Sour Dough Bread
Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
Toasted French or Vienna Bread (Includes Sourdough)
San Luis Sourdough Sourdough Deli Bread
  view more sourdough bread nutritional info

Related types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
Other Related Foods
Bread

See also:

Cinnamon Sweet Roll Dough (with Frosting)
Plain or Buttermilk Biscuit Dough (Lower Fat)
Plain or Buttermilk Biscuit Dough (Higher Fat)
Mixed Grain Biscuit Dough
Chocolate Chip Cookie Dough
  view more results

Contains these Ingredients:

45 g French or vienna bread (includes sourdough)
 
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Recently eaten by:

DanielleElizabeth
on 20 May 2013
Mizjean
on 18 May 2013
fattymcgee13
on 17 May 2013
uspete1
on 07 May 2013

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