| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 9
Calories 81
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| % Daily Values* |
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Total Fat
0.96g
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1% |
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Saturated Fat
0.172g
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1% |
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Polyunsaturated Fat
0.201g
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Monounsaturated Fat
0.35g
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Cholesterol
0mg
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0% |
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Sodium
253mg
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11% |
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Potassium
51mg
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Total Carbohydrate
15.05g
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5% |
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Dietary Fiber
1.4g
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6% |
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Sugars
0.33g
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Protein
2.92g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
0.96g
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Carbs
15.05g
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Protein
2.92g
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| There are 81 calories in 1 ounce of Rye Roll. |
| Calorie breakdown: 11% fat, 75% carbs, 14% protein. |
Other common serving sizes:
Related types of Rye Bread:
Related types of Rolls:
See also:
Contains these Ingredients:
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FatSecret members have recently eaten Rye Roll with these foods:
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on 16 May 2013
