| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
3.52g
5%
Saturated Fat
1.115g
6%
Trans Fat
-
Polyunsaturated Fat
0.49g
Monounsaturated Fat
1.634g
Cholesterol
2mg
1%
Sodium
216mg
9%
Total Carbohydrate
19.66g
7%
Dietary Fiber
1.1g
4%
Sugars
1.03g
Protein
3.78g
Vitamin D
-
Calcium
61mg
5%
Iron
1.23mg
7%
Potassium
54mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
3.52g
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Carbs
19.66g
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Protein
3.78g
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| There are 125 calories in 1 Cheese Roll. |
| Calorie breakdown: 25% fat, 63% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
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