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Food database and calorie counter Source: Generic

1/4 cup

Cheese Risotto

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 30
Calories 89
 
% Daily Values*
Total Fat 3.28g 5%
  Saturated Fat 1.994g 10%
  Polyunsaturated Fat 0.145g  
  Monounsaturated Fat 0.897g  
Cholesterol 10mg 3%
Sodium 204mg 8%
Potassium 66mg  
Total Carbohydrate 11.06g 4%
  Dietary Fiber 0.2g 1%
  Sugars 1.74g  
Protein 3.51g  
 
Vitamin A 30% Vitamin C 0%
Calcium 134% Iron 49%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
Carbohydrates, 11.06g (50%) Fat, 3.28g (34%) Protein, 3.51g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
3.28g
Carbs
11.06g
Protein
3.51g
There are 89 calories in a 1/4 cup of Cheese Risotto.
Calorie breakdown: 34% fat, 50% carbs, 16% protein.

Other common serving sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 356

Related types of Risotto:

Trader Joe's Mushroom Risotto
Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Related types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See also:

Priano Four Cheese Risotto
Healthy Moments Four Cheese Risotto
Archer Farms Four Cheese Risotto
Fresh & Easy Three Cheese Risotto
Archer Farms Cheese & White Wine Risotto
  view more results

Contains these Ingredients:

12 g White rice (long-grain, enriched)
32 g Milk (Whole Milk)
7 g Cheddar cheese
0 g Salt
 
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Recently eaten by:

meggiemuffin
on 24 May 2013
mikeze71
on 25 May 2013
luisjoel
on 24 May 2013
manarinalfio
on 22 May 2013

Recently eaten with:

FatSecret members have recently eaten Cheese Risotto with these foods:
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