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Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
484
 
% Daily Values*
Total Fat
20.77g
27%
Saturated Fat
6.005g
30%
Trans Fat
-
Polyunsaturated Fat
3.816g
Monounsaturated Fat
9.745g
Cholesterol
43mg
14%
Sodium
1676mg
73%
Total Carbohydrate
60.77g
22%
Dietary Fiber
1.4g
5%
Sugars
0.83g
Protein
11.66g
Vitamin D
-
Calcium
34mg
3%
Iron
3.58mg
20%
Potassium
211mg
4%
Vitamin A
4mcg
0%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(484 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
484
Fat
20.77g
Carbs
60.77g
Protein
11.66g
There are 484 calories in 1 cup of Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas).
Calorie breakdown: 39% fat, 51% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 269
1 cup 484

Related Types of Sausages:

Italian Sausage
Beef Sausage
Country Style Pork Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
  view more sausages nutritional info

See Also:

Puerto Rican Style Rice with Onions (Arroz Con Cebollas)
Puerto Rican Style Rice with Squid (Arroz Con Calamares)
Puerto Rican Style Rice with Chicken (Arroz Con Pollo)
Puerto Rican Style White Rice (Arroz Blanco)
Puerto Rican Style Fried Rice (Arroz Frito)
  view more results
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