Food database and calorie counter |
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Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas)
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Nutrition Facts
Amount Per Serving
Calories
484
% Daily Values*
Total Fat
20.77g
27%
Saturated Fat
6.005g
30%
Trans Fat
-
Polyunsaturated Fat
3.816g
Monounsaturated Fat
9.745g
Cholesterol
43mg
14%
Sodium
1676mg
73%
Total Carbohydrate
60.77g
22%
Dietary Fiber
1.4g
5%
Sugars
0.83g
Protein
11.66g
Vitamin D
-
Calcium
34mg
3%
Iron
3.58mg
20%
Potassium
211mg
4%
Vitamin A
4mcg
0%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
24%
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of RDI*
(484 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
484
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Fat
20.77g
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Carbs
60.77g
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Protein
11.66g
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There are 484 calories in 1 cup of Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas). |
Calorie breakdown: 39% fat, 51% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Sausages:
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