| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
1.279g
6%
Trans Fat
-
Polyunsaturated Fat
1.959g
Monounsaturated Fat
3.069g
Cholesterol
0mg
0%
Sodium
781mg
34%
Total Carbohydrate
44.43g
16%
Dietary Fiber
1.2g
4%
Sugars
1.22g
Protein
4.26g
Vitamin D
-
Calcium
23mg
2%
Iron
2.31mg
13%
Potassium
109mg
2%
Vitamin A
66mcg
7%
Vitamin C
0.8mg
1%
Note:
Includes: Suzi Wan Sweet'n Sour Rice
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
6.67g
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Carbs
44.43g
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Protein
4.26g
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| There are 258 calories in 1 cup of Rice Pilaf. |
| Calorie breakdown: 24% fat, 70% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Pilaf:
Related Types of Rice:
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