| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1/4 cup
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| Amount Per Serving |
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Calories from Fat 32
Calories 87
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| % Daily Values* |
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Total Fat
3.5g
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5% |
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Saturated Fat
0.804g
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4% |
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Polyunsaturated Fat
0.879g
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Monounsaturated Fat
1.511g
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Cholesterol
27mg
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9% |
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Sodium
161mg
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7% |
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Potassium
68mg
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Total Carbohydrate
10.48g
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3% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.35g
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Protein
3.06g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
3.5g
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Carbs
10.48g
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Protein
3.06g
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| There are 87 calories in a 1/4 cup of Beef Fried Rice. |
| Calorie breakdown: 37% fat, 49% carbs, 14% protein. |
Other common serving sizes:
Related types of Fried Rice:
Related types of Rice:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Beef Fried Rice with these foods:
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on 18 May 2013
