| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1/2 cup, dry, yields
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| Amount Per Serving |
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Calories from Fat 25
Calories 341
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| % Daily Values* |
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Total Fat
2.76g
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4% |
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Saturated Fat
0.555g
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3% |
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Polyunsaturated Fat
0.995g
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Monounsaturated Fat
1.008g
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Cholesterol
0mg
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0% |
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Sodium
933mg
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39% |
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Potassium
133mg
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Total Carbohydrate
70.62g
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24% |
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Dietary Fiber
5.6g
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22% |
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Sugars
1.09g
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Protein
7.94g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
341
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Fat
2.76g
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Carbs
70.62g
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Protein
7.94g
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| There are 341 calories in a 1/2 cup, dry, yields of Brown Rice. |
| Calorie breakdown: 7% fat, 83% carbs, 10% protein. |
Other common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Brown Rice with these foods:
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on 22 May 2013
