| Food database and calorie counter |
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Brown Rice (Fat Added in Cooking)
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
1.023g
5%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
2.335g
Cholesterol
0mg
0%
Sodium
606mg
26%
Total Carbohydrate
43.71g
16%
Dietary Fiber
3.3g
12%
Sugars
0.67g
Protein
4.9g
Vitamin D
-
Calcium
20mg
2%
Iron
0.8mg
4%
Potassium
82mg
2%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (20%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
5.33g
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Carbs
43.71g
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Protein
4.9g
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| There are 243 calories in 1 cup of cooked Brown Rice (Fat Added in Cooking). |
| Calorie breakdown: 20% fat, 72% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
See Also:
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