| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.496g
2%
Trans Fat
-
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.147g
Cholesterol
0mg
0%
Sodium
507mg
22%
Total Carbohydrate
20.05g
7%
Dietary Fiber
1g
4%
Sugars
0.29g
Protein
2.35g
Vitamin D
-
Calcium
8mg
1%
Iron
0.39mg
2%
Potassium
64mg
1%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
2.61g
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Carbs
20.05g
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Protein
2.35g
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| There are 113 calories in 100 grams of Brown and Wild Rice. |
| Calorie breakdown: 21% fat, 71% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Wild Rice:
See Also:
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