| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 23
Calories 113
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| % Daily Values* |
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Total Fat
2.61g
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4% |
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Saturated Fat
0.496g
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2% |
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Polyunsaturated Fat
0.821g
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Monounsaturated Fat
1.147g
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Cholesterol
0mg
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0% |
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Sodium
507mg
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21% |
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Potassium
64mg
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Total Carbohydrate
20.05g
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7% |
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Dietary Fiber
1g
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4% |
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Sugars
0.29g
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Protein
2.35g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
2.61g
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Carbs
20.05g
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Protein
2.35g
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| There are 113 calories in 100 grams of Brown and Wild Rice. |
| Calorie breakdown: 21% fat, 71% carbs, 8% protein. |
Other common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Brown and Wild Rice with these foods:
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on 21 May 2013
