| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
5.46g
2%
Dietary Fiber
1.7g
6%
Sugars
3.13g
Protein
1.13g
Vitamin D
-
Calcium
19mg
1%
Iron
0.35mg
2%
Potassium
283mg
6%
Vitamin A
142mcg
16%
Vitamin C
18.6mg
21%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
24
|
|
Fat
0.23g
|
|
Carbs
5.46g
|
|
Protein
1.13g
|
| There are 24 calories in 1 cup of Raw Vegetable. |
| Calorie breakdown: 7% fat, 77% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
