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Food database and calorie counter Source: Generic

1 serving (107 g)

Ratatouille

Nutrition Facts
Serving Size 1 serving (107 g)
 
Amount Per Serving
Calories from Fat 54
Calories 77
 
% Daily Values*
Total Fat 6.02g 9%
  Saturated Fat 0.837g 4%
  Polyunsaturated Fat 0.676g  
  Monounsaturated Fat 4.309g  
Cholesterol 0mg 0%
Sodium 215mg 9%
Potassium 197mg  
Total Carbohydrate 5.97g 2%
  Dietary Fiber 1.6g 6%
  Sugars 2.61g  
Protein 0.85g  
 
Vitamin A 0% Vitamin C 14%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: vegetable mixture of eggplant, tomatoes, onions, squash and green peppers
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (67%)
 
Protein (4%)
Carbohydrates, 5.97g (29%) Fat, 6.02g (67%) Protein, 0.85g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
77
Fat
6.02g
Carbs
5.97g
Protein
0.85g
There are 77 calories in 1 serving of Ratatouille.
Calorie breakdown: 67% fat, 29% carbs, 4% protein.

Other common serving sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 154

Related types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

See also:

Trader Joe's Ratatouille
Trader Joe's Cod Provencale with Ratatouille & Rice
Sodexo Ratatouille Stuffed Portobello
Sodexo Ratatouille
  view more results

Contains these Ingredients:

25 g Eggplant (without salt, drained, cooked, boiled)
0 g Garlic
9 g Onions (without salt, drained, cooked, boiled)
0 g Parsley
4 g Sweet green peppers (without salt, drained, cooked, boiled)
37 g Zucchini summer squash (without salt, drained, cooked, boiled)
25 g Red tomatoes (canned)
6 g Olive oil
0 g Salt
 
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Recently eaten by:

pop-up-penguin
on 21 May 2013
Ashish Kapoor
on 21 May 2013
centaurea11
on 20 May 2013
DessaLyn
on 16 May 2013

Recently eaten with:

FatSecret members have recently eaten Ratatouille with these foods:
European Type Grapes
Plain Nougat
Creamed Celery
Green Olives
Buckwheat Groats (Cooked, Roasted)

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