| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 205
Calories 296
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| % Daily Values* |
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Total Fat
22.83g
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35% |
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Saturated Fat
10.518g
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53% |
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Polyunsaturated Fat
2.892g
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Monounsaturated Fat
7.91g
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Cholesterol
126mg
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42% |
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Sodium
362mg
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15% |
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Potassium
139mg
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Total Carbohydrate
14.24g
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5% |
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Dietary Fiber
0.4g
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2% |
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Sugars
0.35g
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Protein
8.61g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
12% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Quiche Lorraine; quiche, NFS
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15%
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of RDI*
(296 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (69%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
296
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Fat
22.83g
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Carbs
14.24g
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Protein
8.61g
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| There are 296 calories in 100 grams of Quiche with Meat, Poultry or Fish. |
| Calorie breakdown: 69% fat, 19% carbs, 12% protein. |
Other common serving sizes:
Related types of Quiche:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Quiche with Meat, Poultry or Fish with these foods:
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on 22 May 2013
