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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 23
Calories 33
 
% Daily Values*
Total Fat 2.51g 4%
  Saturated Fat 1.157g 6%
  Polyunsaturated Fat 0.318g  
  Monounsaturated Fat 0.87g  
Cholesterol 14mg 5%
Sodium 40mg 2%
Potassium 15mg  
Total Carbohydrate 1.57g 1%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 0.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Quiche Lorraine; quiche, NFS
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
Carbohydrates, 1.57g (19%) Fat, 2.51g (69%) Protein, 0.95g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
33
Fat
2.51g
Carbs
1.57g
Protein
0.95g
There are 33 calories in 1 cubic inch of Quiche with Meat, Poultry or Fish.
Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch 33
1 oz 84
100 g 296
1 individual quiche 334
1 cup 474
1 piece (1/8 9" dia) 568
1 quiche (8" dia) 3588
1 quiche (9" dia) 4547
1 quiche (10" dia) 5612

Related types of Quiche:

Meatless Spinach Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
La Madeleine Quiche Lorraine
Loblaws Quiche Florentine
  view more quiche nutritional info

See also:

Meat or Poultry Gravy (Low Sodium)
Meat and Poultry Frankfurter (Low Fat)
Meatless Fish Sticks
Whiting (Fish) (Mixed Species)
Tilapia (Fish)
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
0 g Bacon (cured, broiled, pan-fried or roasted, cooked)
0 g Chives
1 g Swiss cheese
6 g Coffee or table cream (light)
2 g Egg (whole)
1 g Household shortening
0 g Salt
0 g Water
 
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Recently eaten by:

Ddayley
on 24 May 2013
ReneeisHealthy
on 22 May 2013
elsborg81
on 23 May 2013
sfoley
on 20 May 2013

Recently eaten with:

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