| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
2.547g
13%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
1.704g
Cholesterol
13mg
4%
Sodium
344mg
15%
Total Carbohydrate
43.35g
16%
Dietary Fiber
0.5g
2%
Sugars
36.89g
Protein
6.55g
Vitamin D
-
Calcium
225mg
17%
Iron
0.48mg
3%
Potassium
440mg
9%
Vitamin A
260mcg
29%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
5.35g
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Carbs
43.35g
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Protein
6.55g
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| There are 246 calories in 1 cup of Pumpkin Pudding. |
| Calorie breakdown: 19% fat, 70% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
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