| Food database and calorie counter |
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Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding)
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
8.51g
11%
Saturated Fat
4.358g
22%
Trans Fat
-
Polyunsaturated Fat
0.751g
Monounsaturated Fat
2.313g
Cholesterol
81mg
27%
Sodium
441mg
19%
Total Carbohydrate
49.27g
18%
Dietary Fiber
1.4g
5%
Sugars
31.09g
Protein
10.14g
Vitamin D
-
Calcium
292mg
22%
Iron
2.25mg
13%
Potassium
690mg
15%
Vitamin A
81mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
313
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Fat
8.51g
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Carbs
49.27g
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Protein
10.14g
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| There are 313 calories in 1 cup of Indian Pudding (Milk, Molasses and Cornmeal-Based Pudding). |
| Calorie breakdown: 24% fat, 63% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Puddings:
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