| Food database and calorie counter |
Source: Generic |
7 pretzels (Include nuggets)
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Nutrition Facts
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Serving Size 7 pretzels (Include nuggets)
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| Amount Per Serving |
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Calories from Fat 6
Calories 80
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| % Daily Values* |
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Total Fat
0.62g
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1% |
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Saturated Fat
0.108g
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1% |
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Polyunsaturated Fat
0.246g
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Monounsaturated Fat
0.163g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
63mg
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Total Carbohydrate
16.48g
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5% |
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Dietary Fiber
2g
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8% |
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Sugars
0.29g
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Protein
2.5g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
0.62g
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Carbs
16.48g
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Protein
2.5g
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| There are 80 calories in 7 Multigrain Hard Pretzels. |
| Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
Other common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Multigrain Hard Pretzel with these foods:
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on 18 May 2013
