| Food database and calorie counter |
Source: Generic |
18 pretzels (Include nuggets)
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Nutrition Facts
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Serving Size 18 pretzels (Include nuggets)
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| Amount Per Serving |
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Calories from Fat 14
Calories 205
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| % Daily Values* |
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Total Fat
1.6g
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2% |
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Saturated Fat
0.276g
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1% |
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Polyunsaturated Fat
0.632g
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Monounsaturated Fat
0.42g
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Cholesterol
0mg
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0% |
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Sodium
6mg
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0% |
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Potassium
163mg
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Total Carbohydrate
42.39g
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14% |
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Dietary Fiber
5.2g
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21% |
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Sugars
0.75g
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Protein
6.43g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
205
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Fat
1.6g
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Carbs
42.39g
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Protein
6.43g
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| There are 205 calories in 18 Multigrain Hard Pretzels. |
| Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
Other common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Multigrain Hard Pretzel with these foods:
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on 23 May 2013
