| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.113g
Cholesterol
2mg
1%
Sodium
135mg
6%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.5g
2%
Sugars
0.75g
Protein
1.48g
Vitamin D
-
Calcium
8mg
1%
Iron
0.27mg
1%
Potassium
73mg
2%
Vitamin A
22mcg
2%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (15%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.28g
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Carbs
1.93g
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Protein
1.48g
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| There are 16 calories in 1 ounce of Pork, Vegetable Stew Type Soup with Potatoes. |
| Calorie breakdown: 15% fat, 48% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Soups:
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