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Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
11.75g
15%
Saturated Fat
4.043g
20%
Trans Fat
-
Polyunsaturated Fat
1.178g
Monounsaturated Fat
5.269g
Cholesterol
83mg
28%
Sodium
321mg
14%
Total Carbohydrate
4.2g
2%
Dietary Fiber
0.4g
1%
Sugars
1.29g
Protein
22.9g
Vitamin D
-
Calcium
27mg
2%
Iron
1.77mg
10%
Potassium
353mg
8%
Vitamin A
2mcg
0%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (49%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
11.75g
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Carbs
4.2g
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Protein
22.9g
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| There are 221 calories in 100 grams of Barbecued Pork Spareribs with Sauce (Lean Only Eaten). |
| Calorie breakdown: 49% fat, 8% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
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