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1 sandwich

Pork Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
8.95g
11%
Saturated Fat
2.872g
14%
Trans Fat
-
Polyunsaturated Fat
1.407g
Monounsaturated Fat
3.513g
Cholesterol
61mg
20%
Sodium
724mg
31%
Total Carbohydrate
32.78g
12%
Dietary Fiber
1.5g
5%
Sugars
2.79g
Protein
25.62g
Vitamin D
-
Calcium
113mg
9%
Iron
3.2mg
18%
Potassium
329mg
7%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
322
Fat
8.95g
Carbs
32.78g
Protein
25.62g
There are 322 calories in 1 Pork Sandwich.
Calorie breakdown: 26% fat, 42% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 237
1 sandwich 322

Related Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Pork:

Pork Roast
Pork Spareribs
Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info

See Also:

Sonny's Bar-B-Q Sliced Pork Sandwich on Bun
Pollo Tropical Mojo Roast Pork Sandwich
A&W Pork Tenderloin Sandwich
Quiktrip BBQ Pork Sandwich (189G)
Golden Corral Sandwich, Pulled Pork
  view more results
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