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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 250 g
 
Amount Per Serving
Calories from Fat 328
Calories 617
 
% Daily Values*
Total Fat 36.47g 56%
  Saturated Fat 13.369g 67%
  Polyunsaturated Fat 3.012g  
  Monounsaturated Fat 16.207g  
Cholesterol 205mg 68%
Sodium 552mg 23%
Potassium 1015mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 67.45g  
 
Vitamin A 0% Vitamin C 2%
Calcium 5% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
31%
of RDI*
(617 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
Fat, 36.47g (55%) Protein, 67.45g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
617
Fat
36.47g
Carbs
0g
Protein
67.45g
There are 617 calories in 250 grams of Loin Pork Roast.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless 42
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 52
1 oz boneless (yield after cooking) 52
1 oz, with bone (yield after bone removed) 54
1 oz boneless 70
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 104
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 156
100 g 247
1 cup diced 331

Related types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related types of Pork:

Pork
Ground Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See also:

Organic Prairie Organic Boneless Pork Loin Roast
HEB Roasted Pork Loin Filet
Hatfield Oven Roasted Pork Loin Filet
Pork Roasts (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only)
  view more results

Contains these Ingredients:

249 g Pork loin (whole, cooked, roasted)
1 g Salt
 
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Recently eaten by:

micki13
on 19 May 2013
LBrad51
on 19 May 2013
M Costello
on 19 May 2013
Slammer46
on 19 May 2013

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