| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
1.176g
6%
Trans Fat
-
Polyunsaturated Fat
0.265g
Monounsaturated Fat
1.426g
Cholesterol
18mg
6%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.94g
Vitamin D
-
Calcium
4mg
0%
Iron
0.22mg
1%
Potassium
89mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
3.21g
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Carbs
0g
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Protein
5.94g
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| There are 54 calories in 1 ounce, with bone of (yield after bone removed) Pork Roast. |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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