| Food database and calorie counter |
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1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
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Nutrition Facts
| Serving Size |
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
2.198g
11%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
2.705g
Cholesterol
51mg
17%
Sodium
182mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.92g
Vitamin D
-
Calcium
11mg
1%
Iron
0.68mg
4%
Potassium
266mg
6%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
6.03g
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Carbs
0g
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Protein
17.92g
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| There are 131 calories in 1 thick slice of Pork Roast (Lean Only Eaten). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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