| Food database and calorie counter |
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1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
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Nutrition Facts
| Serving Size |
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") |
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
1.465g
7%
Trans Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
1.804g
Cholesterol
34mg
11%
Sodium
121mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.95g
Vitamin D
-
Calcium
8mg
1%
Iron
0.45mg
3%
Potassium
178mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
4.02g
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Carbs
0g
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Protein
11.95g
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| There are 87 calories in 1 medium slice of Pork Roast (Lean Only Eaten). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
See Also:
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