| Food database and calorie counter |
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8 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
8 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
11.1g
14%
Saturated Fat
4.058g
20%
Trans Fat
-
Polyunsaturated Fat
1.09g
Monounsaturated Fat
4.962g
Cholesterol
52mg
17%
Sodium
120mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.38g
Vitamin D
-
Calcium
9mg
1%
Iron
0.77mg
4%
Potassium
176mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: ham hocks
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
11.1g
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Carbs
0g
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Protein
13.38g
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| There are 157 calories in 8 ounces, with bone of cooked Pig's Hocks. |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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