| Food database and calorie counter |
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8 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
8 oz of raw (yield after cooking) |
Amount Per Serving
Calories
472
% Daily Values*
Total Fat
32.96g
42%
Saturated Fat
12.249g
61%
Trans Fat
-
Polyunsaturated Fat
2.967g
Monounsaturated Fat
14.677g
Cholesterol
149mg
50%
Sodium
632mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.77g
Vitamin D
-
Calcium
35mg
3%
Iron
2.05mg
11%
Potassium
574mg
12%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(472 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
472
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Fat
32.96g
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Carbs
0g
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Protein
40.77g
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| There are 472 calories in 8 ounces of raw Ground or Patty Pork. |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
See Also:
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