| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 1/2 cups of cooked, diced
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| Amount Per Serving |
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Calories from Fat 308
Calories 545
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| % Daily Values* |
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Total Fat
34.25g
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53% |
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Saturated Fat
12.398g
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62% |
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Polyunsaturated Fat
2.89g
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Monounsaturated Fat
15.228g
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Cholesterol
181mg
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60% |
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Sodium
772mg
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32% |
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Potassium
706mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
54.95g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
5% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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27%
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of RDI*
(545 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
545
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Fat
34.25g
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Carbs
0g
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Protein
54.95g
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| There are 545 calories in 1 1/2 cups of cooked, diced Pork. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other common serving sizes:
Related types of Pork:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork with these foods:
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on 21 May 2013
