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Food database and calorie counter Source: Generic

1 1/2 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)

Fried Pork Chop

Nutrition Facts
Serving Size 1 1/2 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 202
Calories 339
 
% Daily Values*
Total Fat 22.48g 35%
  Saturated Fat 8.262g 41%
  Polyunsaturated Fat 2.56g  
  Monounsaturated Fat 9.723g  
Cholesterol 97mg 32%
Sodium 465mg 19%
Potassium 504mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 32.09g  
 
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(339 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
Fat, 22.48g (61%) Protein, 32.09g (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
339
Fat
22.48g
Carbs
0g
Protein
32.09g
There are 339 calories in 1 1/2 medium Fried Pork Chops.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless 47
1 oz, with bone (yield after bone removed) 53
1 oz boneless (yield after cooking) 59
1 oz boneless 79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 123
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 226
100 g 279
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 326
1 cup diced 374

Related types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See also:

Marie Callender's Country Fried Pork Chop & Gravy
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
  view more results

Contains these Ingredients:

20 g Pork chops (loin blade, bone-in, cooked, pan-fried)
30 g Pork chops (center loin, bone-in, cooked, pan-fried)
27 g Pork chops (center rib, bone-in, cooked, pan-fried)
16 g Pork chops (top loin, boneless, cooked, pan-fried)
27 g Pork chops (center rib, boneless, cooked, pan-fried)
1 g Salt
 
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Recently eaten by:

heidorn
on 18 June 2013
ajpitt
on 17 June 2013
leviathen2003
on 18 June 2013
methos
on 18 June 2013

Recently eaten with:

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