| Food database and calorie counter |
Source: Generic |
1 1/2 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)
|
|
Nutrition Facts
|
|
Serving Size 1 1/2 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)
|
| |
| Amount Per Serving |
|
Calories from Fat 202
Calories 339
|
| |
| % Daily Values* |
|
Total Fat
22.48g
|
35% |
| |
Saturated Fat
8.262g
|
41% |
| |
Polyunsaturated Fat
2.56g
|
|
| |
Monounsaturated Fat
9.723g
|
|
|
Cholesterol
97mg
|
32% |
|
Sodium
465mg
|
19% |
|
Potassium
504mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
32.09g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
1% |
|
| Calcium
3% |
|
Iron
5% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
17%
|
of RDI*
(339 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
|
Calories
339
|
|
Fat
22.48g
|
|
Carbs
0g
|
|
Protein
32.09g
|
| There are 339 calories in 1 1/2 medium Fried Pork Chops. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
1 cubic inch boneless |
47 |
1 oz, with bone (yield after bone removed) |
53 |
1 oz boneless (yield after cooking) |
59 |
1 oz boneless |
79 |
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) |
123 |
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) |
226 |
100 g |
279 |
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) |
326 |
1 cup diced |
374 |
Related types of Pork Chops:
Related types of Pork:
See also:
Contains these Ingredients:
 |
20 g Pork chops (loin blade, bone-in, cooked, pan-fried)
|
 |
30 g Pork chops (center loin, bone-in, cooked, pan-fried)
|
 |
27 g Pork chops (center rib, bone-in, cooked, pan-fried)
|
 |
16 g Pork chops (top loin, boneless, cooked, pan-fried)
|
 |
27 g Pork chops (center rib, boneless, cooked, pan-fried)
|
 |
1 g Salt
|
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Pork Chop with these foods:
|