| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.653g
3%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.204g
Cholesterol
18mg
6%
Sodium
1106mg
48%
Total Carbohydrate
47.29g
17%
Dietary Fiber
10.1g
36%
Sugars
14.35g
Protein
13.03g
Vitamin D
-
Calcium
142mg
11%
Iron
8.2mg
46%
Potassium
746mg
16%
Vitamin A
10mcg
1%
Vitamin C
7.6mg
8%
Note:
Includes: baked beans with pork; canned pork and beans
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
238
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Fat
2.35g
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Carbs
47.29g
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Protein
13.03g
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| There are 238 calories in 1 cup of Pork and Beans. |
| Calorie breakdown: 8% fat, 72% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Baked Beans:
Related Types of Pork:
See Also:
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