| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
10.9g
14%
Saturated Fat
6.299g
31%
Trans Fat
-
Polyunsaturated Fat
0.987g
Monounsaturated Fat
2.763g
Cholesterol
26mg
9%
Sodium
136mg
6%
Total Carbohydrate
20.93g
8%
Dietary Fiber
3.9g
14%
Sugars
0.24g
Protein
3.58g
Vitamin D
-
Calcium
5mg
0%
Iron
0.86mg
5%
Potassium
91mg
2%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
10.9g
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Carbs
20.93g
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Protein
3.58g
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| There are 190 calories in 3 cups of Buttered Air Popped Popcorn. |
| Calorie breakdown: 50% fat, 43% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
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